Breathwork

What is Breathwork?

Breathwork is a powerful internal transformation tool. It acts like an alternative medicine on the body and the mind. It allows you to overcome the emotional blockages of yesterday, tomorrow, and today. Certain emotions are often repressed, consciously or not, and they remain trapped in the body in the form of undesirable sensations or energy. This has harmful effects on our quality of life because the body constantly aspires to release these charges. The breath therefore makes it possible to reconnect, in complete safety, with these charges, by accepting them, transforming them, or releasing them. May future generations have access to this transformational tool!

Marie-Eve is our in house Breathwork specialist. Please click the link below to find out more about her